August 29, 2006

Week 7: Tuesday’s Meals/Activities and Conditions

Posted in exercise, Food, health, Meals/Activities at 11:04 pm by way2much

ACTIVITIES: not much on the agenda except housework

EXERCISE: nothing

BREAKFAST:

  • Cheerios (seeing a pattern here)
  • banana
  • fat free milk

LUNCH: none

SNACKS: none

DINNER:

  • large wrap
  • 1/2 cup taco meat
  • shredded cheese
  • lettuce
  • Ranch dressing
  • con queso
  • tostitos

DRINKS:

  • black coffee
  • water

HEADACHE: none

SINUS: congestion

SLEEP PROBLEMS FROM THE NIGHT BEFORE: I think I have sleep problems when I have too much caffeine in my system.  It may have taken a week to get it all out. I haven’t had caffeine until today and I have been sleeping with no problem – we shall see what happens tonight.

MEDICATIONS:

  • vitamins
  • forgot to take nasacort
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