August 21, 2006

Week 5 -Monday’s Meals/Activities and Conditions

Posted in exercise, Food, health, Meals/Activities at 12:59 pm by way2much

ACTIVITIES: Michelle came over and saw my new kitchen! LOL

EXERCISE: none so far stretched in the afternoon

BREAKFAST:

  • 2 waffles with syrup
  • blueberry tea

LUNCH:

  • 1 slice whole wheat bread – double fiber
  • 3 thin slices salami
  • 1 thin slice Swiss cheese
  • mustard

SNACKS: apricots

DINNER: leftovers!

  • sausage
  • noodles
  • meatball
  • spaghetti

DESSERT: trailmix

HEADACHE: slight pressure from sinus

SINUS: pressure – woke with stuffy nose

SLEEP PROBLEMS FROM NIGHT BEFORE: had no problem going to sleep last night. Had another dream involving my deceased cousin. (Had heard that if you dream of a deceased person and they are coming to take you somewhere that it means death – not sure if it your’s or someone else’s – Not sure if I believe this but it is unsettling nonetheless.)

OTHER: no back pain

MEDS:

  • nasacort
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