August 19, 2006

Week 5 – Sunday’s Meals/Activities and Conditions

Posted in exercise, Food, health, Meals/Activities at 11:29 pm by way2much

ACTIVITIES: Here is the plan: We want to wake up early and go to our favorite cafe for breakfast.  Afterward we plan to see an 11:00 showing of “Pirates of the Caribbean 2”. My husband will go to work and the kids and I will go to my mother-in-law’s for dinner.

EXERCISE: none

BREAKFAST:

  • bacon and swiss omelette (3 eggs) with
  • home fries and
  • green tea
  • 2 pieces whole wheat toast with butter

LUNCH: none

SNACKS: grapes

DINNER:

  • meatloaf
  • noodles
  • corn
  • 2 bisquits with butter

DESSERT: sliver of cheesecake

HEADACHE: no

SINUS: vibration in ears while listening to loud music in car

SLEEP PROBLEMS FROM NIGHT BEFORE: took Advil to ward off pain at 11:30 last night – must have worked – had no problems

OTHER: nothing really

MEDS:

  • nasalcort -sinus
  • Advil – morning – back
  • vitamins – maintenance
  • 2 Metamucil crackers – for obvious reasons
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