August 14, 2006

Week 4 – Monday’s Meals/Activities and Conditions

Posted in exercise, Food, health, Meals/Activities at 2:43 pm by way2much

ACTIVITIES:  First day of Camp Aunt Elaine’s and it is a dud so far! They played some ball, went in the sprinkler, played video games. My son slept most of the day – complaining of headache. We shall see!

EXERCISE: none- I have to get out of this rut of not doing stretches

BREAKFAST:

  • bowl of plain Cheerios
  • fat-free milk
  • forgot to take vitamins – took them with water – after I posted!

LUNCH: bites of macaroni and cheese

DINNER: too much pizza – 1 slice pepperoni – 1 slice white; scraps from the kids

SNACKS: graham crackers and grapes, ritz crackers and cheese

DESSERT: ice cream, chips, grapes (no I am not pregnant!)

SLEEP PROBLEMS FROM THE NIGHT BEFORE: had choking feeling, gasping for air, my husband wanted to know what the hell was wrong with me and I just sighed.

SINUS: congestion with back-drip and cough

HEADACHE: yes – no meds yet (8:04 PM) could be tension!

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