August 7, 2006

Week 3 – Monday’s Meals/Activities and Conditions

Posted in exercise, Food, health, Meals/Activities at 11:43 pm by way2much

EXERCISE: Did no stretching but I should have since I did home improvement things all day long – my back is going to feel this tomorrow. 

My husband is away all week and he is going to be SHOCKED at what I did – details to follow on my other blog at a later date.

BREAKFAST: nothing but coffee

LUNCH: worked through lunch

SNACK: nothing

DINNER:

  • 1/2 container beef with broccoli 
  • fried rice
  • egg roll

DESSERT: nothing

SINUS: congested

HEADACHE: sinus one – took Tylenol sinus

SLEEP PROBLEMS FROM THE NIGHT BEFORE:  tremendous amount of breathing problems –  got scared

OTHER:

ACTIVITIES: home improvements

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