July 27, 2006
Thursday’s Meals/Activities and Conditions
Boy my titles are boring!
Anyway onto the facts:
Exercise: did not do my morning stretches
Breakfast: did not wake up in time to consider what I ate breakfast
Lunch:
- 1/2 cup Fiber One cereal
- 1 cup plain yogurt
The following I ate after 1.5 hours after yogurt:
- 2 slices 7 grain bread (lite)
- 2 eggplant slices
- 2 fried zucchini flowers
- water with vitamins
Snacks: snack size bag of Doritos; 2 handfuls of baked potato chips
Dinner: will prepare sausage links and roasted potatos
Dessert: 1/16 of pudding pie
Headache: very minor
Sinus: none so far
Sleep Problems from the night before: I did not sleep through the night, got up a few times. Woke at 8 AM – took 2 Pamprin for stomach ache and headache. Went back to sleep and woke at 11:30. Was exhausted from previous day’s activities and I think I become slightly anemic this time of the month.
Activities: took my daughter to guitar lessons and lacrosse practice – she’s burning calories, but I am not!
Other:
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