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	<title>Here's To My "Hell"th &#187; Recipe Ideas</title>
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		<title>Here's To My "Hell"th &#187; Recipe Ideas</title>
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		<item>
		<title>Week 7: Monday&#8217;s Meals/Activities and Conditions</title>
		<link>http://weightoomuch.wordpress.com/2006/09/04/week-7-mondays-mealsactivities-and-conditions/</link>
		<comments>http://weightoomuch.wordpress.com/2006/09/04/week-7-mondays-mealsactivities-and-conditions/#comments</comments>
		<pubDate>Mon, 04 Sep 2006 18:51:46 +0000</pubDate>
		<dc:creator>way2much</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Meals/Activities]]></category>
		<category><![CDATA[Pampered Chef]]></category>
		<category><![CDATA[Recipe Ideas]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>

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		<description><![CDATA[ACTIVITIES:  cleaning up the basement &#8211; some things just tend to get out of control
EXERCISE: see above &#8211; hmm??
BREAKFAST: raisin bran with fat free milk; blueberry tea
LUNCH: no lunch, late breakfast
SNACKS: cheese, crackers and pepperoni (I really need a nutritionist!)
DINNER: grilling a skirt steak (is that what you do with one of those?) making a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=weightoomuch.wordpress.com&blog=311118&post=80&subd=weightoomuch&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><strong>ACTIVITIES:  </strong>cleaning up the basement &#8211; some things just tend to get out of control</p>
<p><strong>EXERCISE: </strong>see above &#8211; hmm??</p>
<p><strong>BREAKFAST: </strong>raisin bran with fat free milk; blueberry tea</p>
<p><strong>LUNCH: </strong>no lunch, late breakfast</p>
<p><strong>SNACKS: </strong>cheese, crackers and pepperoni (I really need a nutritionist!)</p>
<p><strong>DINNER: </strong>grilling a skirt steak (is that what you do with one of those?) making a salad and doing some kind of a potato thing &#8211; more than likely nuking it for baked potato &#8211; do I need a veggie? I have none in the house!</p>
<blockquote><p>NOTE: I marinated the skirt steak for approximately one hour with one of Lawry&#8217;s seasonings &#8211; and grilled it for 20 minutes &#8211; 10 on each side &#8211; give or take a few minutes. My kids and I enjoyed it! My husband thought it was too rare! (I would consider it medium-rare; it was pink with a little blood and ooh so tender!)</p>
<p>I seasoned my potatoes (which were diced into 1 inch cubes) with Pampered Chef Basil Blend Canola Oil (delish! &#8211; if you want to order contact me! I sell PC!) I added Garlic Garlic and Bacon Bacon from the Tastefully Simple line (I do not sell). I added a bit of salt and pepper and placed in one of my Stones (a la PC!) and microwaved it for 18 minutes on high.  Another winner &#8211; kids were asking for more!</p></blockquote>
<p><strong>Dessert: </strong></p>
<p><strong>DRINKS: </strong>water</p>
<p><strong>HEADACHE:</strong> no</p>
<p><strong>SINUS: </strong>yes, some morning stuffiness</p>
<p><strong>OTHER:</strong>some type of heartburn or indigestion</p>
<p><strong>SLEEP PROBLEMS FROM THE NIGHT BEFORE: </strong>none</p>
<p><strong>MEDICATIONS:</strong></p>
<ul>
<li>vitamins</li>
</ul>
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