09.04.06
Week 7: Monday’s Meals/Activities and Conditions
ACTIVITIES: cleaning up the basement – some things just tend to get out of control
EXERCISE: see above – hmm??
BREAKFAST: raisin bran with fat free milk; blueberry tea
LUNCH: no lunch, late breakfast
SNACKS: cheese, crackers and pepperoni (I really need a nutritionist!)
DINNER: grilling a skirt steak (is that what you do with one of those?) making a salad and doing some kind of a potato thing – more than likely nuking it for baked potato – do I need a veggie? I have none in the house!
NOTE: I marinated the skirt steak for approximately one hour with one of Lawry’s seasonings – and grilled it for 20 minutes – 10 on each side – give or take a few minutes. My kids and I enjoyed it! My husband thought it was too rare! (I would consider it medium-rare; it was pink with a little blood and ooh so tender!)
I seasoned my potatoes (which were diced into 1 inch cubes) with Pampered Chef Basil Blend Canola Oil (delish! – if you want to order contact me! I sell PC!) I added Garlic Garlic and Bacon Bacon from the Tastefully Simple line (I do not sell). I added a bit of salt and pepper and placed in one of my Stones (a la PC!) and microwaved it for 18 minutes on high. Another winner – kids were asking for more!
Dessert:
DRINKS: water
HEADACHE: no
SINUS: yes, some morning stuffiness
OTHER:some type of heartburn or indigestion
SLEEP PROBLEMS FROM THE NIGHT BEFORE: none
MEDICATIONS:
- vitamins