08.30.06
Week 7: Wednesday’s Meals/Activities and Conditions
ACTIVITIES: My parents are coming for a visit – I think as i have not spoken to them since Sunday – but I do believe they will be here. I have my daughter’s open house today. My son has his first HS football scrimmage game. I am nervous – this is the big league. Don’t eat out of stress….don’t eat out of stress!
EXERCISE: nothing
BREAKFAST:
- Cheerios
- 3 large Strawberries – sliced
- fat free milk
LUNCH: none
SNACKS: my cravings have diminished somewhat so I am relieved!
Had some Trail Mix – that stuff is addicting – at Dan’s game. He played pretty good and participated in a lot of plays – not bad for a Freshman!
DINNER:
- boneless chicken breast marinated in Italian seasoning
- baked potato with butter, salt and pepper
- steamed broccoli
- salad made with lettuce, celery, onion and tomato with Vinaigrette dressing
Dessert: blueberries and strawberries
DRINKS: water, glass of Blush wine
HEADACHE: sinus related – upper right eye
SINUS: so much pressure – I hate this weather
OTHER: neck kink – see below!
SLEEP PROBLEMS FROM THE NIGHT BEFORE: I had no problems falling asleep but my neck is kinked because: You know those candy pillows or whatever… my daughter took my pillow and replaced it with a Double Bubble oversized pillow and put my pillowcase over it. (I wouldn’t have minded the Reese’s pillow – it was flatter!) I was so tired last night I just dealt with it, but it was quite uncomfortable!
gotta luv her!
MEDICATIONS:
- nasacort – my sinuses are killing me today
- vitamins
NOTE: I weighed myself because Yes, I am obsessed with it and was extremely pissed that I gained two pounds – but I dropped the 2 lbs. and that was after breakfast – so I am not doing as badly as I thought. It must have been the 10 or so martinis from the weekend and all the shrimp and lobster I ate during the cocktail hour!