Exercise: did my morning stretches

Breakfast: had half bagel with cream cheese (w/peppers and who knows – but it was good!)

Lunch: &  Dinner: were somewhat combined. 

• roll with ham and Swiss cheese.
• topped with pickled eggplant and zucchini flowers.
• 1/2 packet of mayo
• 3 pieces (small) southern fried chicken
• macaroni salad (made with mayo)
• another type macaroni salad (made with oil dressing)

Dessert: sliver of Whiskey cake that my mom baked for my birthday!

Snacks:

• 3-4 Doritos – I swear that was all!
• same amount of Baked cheddar and sour cream potato chips

Drinks:

• 10 ounces homemade red wine – halfway through my cousin splashed in some mountain dew assuring me it would be better and not that potent!
• can of diet coke
• (went to friend’s in evening and had a bottle of Corona lite with a few potato chips)

Activities:

• It was the annual St. Anne’s picnic - I got there late (as usual) and missed breakfast and mass. Once I arrived (after noon) I was starving so I had 1/2 bagel.  We played bocce, which was  strenuous to a certain degree!  (We came in 2nd place and won $10 each!) We also walked the park and went into the Shrine’s gift shop.  I was breathing heavy – Kat was laughing! – so I must have exercised a decent amount!  The walk may have totaled 3/4 mile (pathetic – I know!)

 I did not do my evening stretches.